[_moof]

> make sure you're not on autopilot when taking potentially dangerous actions

When it comes to repetitive or familiar actions, this is physically impossible. If a repeated action is dangerous you cannot use a human interrupting themselves as your only control. It just won't happen.

Overall this is a classic UI design failure. In addition to the "people physically can't take themselves off autopilot" problem, the interface destroys the user's data without providing a way to get it back. It would take relatively little engineering effort to make this reversible.