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by cyberlurker
1539 days ago
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For me, it was about stress. I never did and still have trouble enjoying good things in the moment, because I’m always thinking about the next thing and how I need to prepare for it. Even when it’s unnecessary… Our younger selves would never listen to us now anyway, but I’d probably tell my younger self to meditate and be more positive. It’s free to have a positive attitude and it helps a ton. I’m not sure about others, but I do think I’d be roughly in the same spot if I relaxed more. I’m skeptical how much doing that extra 1% effort really helped me get further when it cost me sleep or joy. |
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