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by alienalp
1541 days ago
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I think you can try anti-depressant for short term.
But before trying antidepressant i suggest you doing a comprehensive check up in case your depression caused by other health issue.
If that is not the case and you have persistent major depression despite having every reason to be happy you should research about fasting. If it is too hard for you can try antidepressant for few months to make fasting easier and later stop using antidepressants.
By fasting your brain will remember more primitive motivation so you will do without more complex motivations.
Depression is pretty normal. When they sterilize cats they live rest of their life in depression.
Only way of fixing it stop watching porn and fasting. So your brain will motivate you to have those. |
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