The mouse is a big problem for me. I didn't used to care either, but started using a 144Hz monitor years ago and now it's hard for me to go back. Even my TV is 120Hz.
I just notice discomfort when my monitor isn't >90Hz or so. On Windows it occasionally will reset to 60Hz, maybe due to video card driver updates? I could probably re-adjust back to 60Hz in a few weeks but I don't see the point of going through the discomfort, especially when I occasionally do play games where the higher frame rate makes a much more drastic difference.
Depends on the type of scrolling you use. Smooth scrolling feels a lot better with higher refresh rates, but obviously step-by-step scrolling doesn't really get any benefits.
I just notice discomfort when my monitor isn't >90Hz or so. On Windows it occasionally will reset to 60Hz, maybe due to video card driver updates? I could probably re-adjust back to 60Hz in a few weeks but I don't see the point of going through the discomfort, especially when I occasionally do play games where the higher frame rate makes a much more drastic difference.