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by sph 1543 days ago
Good call, I was aware it was a strong dose, but it was my 3rd roll at that point.

I agree with starting with 100–150mg, and my suggestion for harm reduction is to take 5-HTP for a few days after a trip to restore some of the depleted serotonin. The post-MDMA funk is real.

Also, never redose and never chase the dragon. You will never relive your first MDMA experience, so make it count and enjoy it.