|
|
|
|
|
by agumonkey
1553 days ago
|
|
I'd say yes. To the point that when I started recovering, I voluntarily went in parks to sit around people. Their lives would re-trigger other, warmer, emotions in me. In a way to counter the probability that I would go back to negative self-talk. Emotions are a weird thing, people can talk you out of them, or reduce their impact on your reality a lot. |
|
Use reason, different angles, perspectives, whatever the means to shift the negative tone of the self-talk?