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Get married, have children, buy assets. There's this idea that men don't need to settle down because they can have children at any age, which I guess is technically true but it presupposes that a 30 y/o woman will want to have children with you when you're 45, but they are more inclined to go +5 years, not +15. Also take prescription labels more seriously, like don't take Advil all the time, because you will get an ulcer and don't mix alcohol and aspirin because it causes liver damage. Exercise and don't eat to much, and invest in your posture (don't get carpal tunnel, hunch over at the computer, etc) |
I think you mean tylenol / acetaminophen (maybe aspirin is bad too?)
Even if you can find a younger mate, you'll want to participate in your kid's lives and that's much harder as an old man. If your kids are teenagers and you're in your sixties, I imagine it can be tough; and if they make the same choices as you, living to see grandchildren is unlikely