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by shoo
1554 days ago
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one trick is to cultivate a habit or ritual to mark the end of the day. booking some regular activity to attend in the evenings that you look forward to is one idea -- then there's a reason to clock off early to make sure you can get there on time, at least for one day a week. i've gotten into the habit of stowing all my work stuff somewhere i can't see it at the end of the day, and starting to cook a meal. less exciting but seems to work for me. |
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