How many of you go do some exercise or workout as a part of your morning routine? I have been thinking of doing this, but I have heard people saying it's more beneficial to do this in the evenings.
For the majority of people, the hurdle is getting exercise regardless of time of day. I think once you get past that, everything else comes down to personal preference and priorities.
I second that.
Started convict conditioning a month ago and I don't have a rigid schedule for training. But I will train every other day regardless of what happens on that day. This can mean I will do it at midnight but usually I do it earlier taking a break from work. It is a great way to channel procrastination into something useful.
Wake up, surf HN, eat breakfast (if TWR, exercise), shower, get dressed, make lunch, go to work.
I'm working on doing exercise every day of the workweek, but it's a start. I never want to when I come home because I just want to relax, maybe make dinner or something, and work on a side project.
Fridays look like this:
Wake up, shower, get dressed, go to work. It's free bagel Friday :)
I do, but only incidentally. I have to walk the dog every morning (its more my GF's dog, but she goes to school early so I volunteer to do day walks). I'll just say that I put on about 20 pounds when I started working from home, and since I got that dog, its all burned away and then some.