[strooper]

From my history of long time loneliness, I have learned to cope with it by observing things that bring me out of my comfort zone in positive way. I found the following activities helping me- 1. Attending (and pushing myself to mingle) conference or workshop on topics of my interest and expertise. 2. Spend some time at the park or places where relaxed people are around you. 3. Learning wu shu or Tai chi from a good master. It not only helps to widen your physical capabilities, but also you get to interact with other people. 4.Challenge yourself with activities that you are able to fulfill, and enjoy. Volunteering for non-profit organization, hiking in the mountain, learning a new sports, even walking slowly, aimlessly in the market/mall helped me feel myself.