No, SSO also helps me. Having only one password to change is really nice. It’s the SSO process that annoys me. Between all the redirects and duplicate information, signin takes 4 times longer than user/password auth.
My company's single-sign-on got upgraded with mandatory 2FA a couple years back, and somehow requires it every time. It's really more of a non-stop-sign-on, I probably do it 10 times on any given day (including waiting for the SMS, etc, I wonder how much this one poorly-configured service costs them).