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by ambivalents
1568 days ago
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I take it even further. Emotionally distance yourself from your cravings, sure, but also your entire body. I now think of my body as separate from 'me,' my soul. But I do need my body to express my soul. So I take care of it, I give it what it needs, I exercise it. Counterintuitively, this practice makes me love and respect my body more than I ever did when I equated body and self. |
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