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by globular-toast
1561 days ago
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It's not sustainable. This is basically standard "diet" advice. Dieting is part of a fat lifestyle. You spend a few weeks or months being unhappy, waiting for some arbitrary time when you'll start eating and therefore being happy again. To remain thin you need to adopt a thin lifestyle. There are no dates and no targets. You just find a lifestyle that works for you and live it. |
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