[muzani]

I've been in the situation of working 10 hours/week. I'm pretty sure that it's as damaging to your mental health as overwork. It's like being obese because you don't exercise and not exercising because you're not fit enough to.

I often define work-life balance as a point where you have enough of a life to escape from work and enough work to escape from life. When there's not enough work, you don't actually get that escape.

[andrei_says_]

Obesity has much more to do with diet and genetics than exercise. The human body is freakishly efficient and you’d need to run for miles to “exercise out” a couple of cookies.

There are over a dozen cookies in a box.