[manc_lad]

I also find my fasting with exercise leads to me being more susceptible to illness as well as injury.

I don't typically feel hunger or thirst much so I have to make sure I eat consistently.

[tyjen]

Same situation, I maintain a strict eating schedule and meet daily water goals. It´s very easy for me to discount the benefits of eating and drinking water, and opt to focus on whatever I´m working on instead.