|
|
|
|
|
|
by loudtieblahblah
1569 days ago
|
|
|
Yes it is. You're not going to get the same level of protein from kale as you would from a chicken breast. You'd eat so much kale you'd be sick. Secondly, plant proteins have incomplete amino acid profiles and won't stimulate mtor the say protein from meat and dairy will. |
|
|
I’m not saying people find it hard; I literally can’t think of 3 foods that are both low net-carb and low protein-per-calorie.
Olive oil & butter are the two I’ve come up with so far. Any others you can think of?
ETA: someone else suggested avocados too. Any others?