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by hubridnoxx 1573 days ago
Just chiming in with a hearty +1. My numbers are slightly different though. If I get 7.25 hours of sleep or more, I'm feeling great. If I get 7 or less - depending on how much less - tired eyes, headaches, trouble focusing, worse strength/endurance, etc. And the hilarious thing is my brain seems hell-bent on getting exactly 7. It's hard for me to get that extra 0.25 hours. :|