[sweetheart]

Actually cows do produce some levels of B12 in their bodies, but we still supplement them with the raw ingredients for that B12 so at the end of the day, basically every person living in the developed world is getting their B12 from supplements, one way or another.

Also, it’s not only the American Dietetic Association that believes veganism is healthy for all stages of, it’s the opinion of all the largest ones around the world!