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by me_me_me 1569 days ago
Tried to reduce the meat in my diet, to be honest even beforehand I was probably under the average. But I had hard time staying in pure veg diet. But I never managed to stay on only vegetarian diet. I am not monitoring myself but have few days of no meat a week, depending on my mood and whats in fridge.

I also only eat free range meat now, its much more ethical (in my mind at least). You still eat animals, but at least they had a safe environment to live in. I am not feeling guilty and I think its ok to just reduce amounts and experiment with veg dishes.