[porknubbins]

Ok thats good to know but the amount of oil absorbed in breading would be more of a concern for me. At some point I just admit fried chicken is probably never going to be perfect and enjoy it sparingly.

[loudtieblahblah]

their wings arent breaded.

Also, bc of what we feed chickens has changed radically over the years, chickens are themsleves particularly high in omega6s. .

And they store most of it in their skin. A skinless breast isn't so bad.

Wings? Even without sauce or being fried, you might as well be taking a shot of canola oil