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by krageon 1582 days ago
> Pranayama is a science

It's not a science, it's a practice with a long tradition. Those are very different things.

1 comments

Also, Pranayama has always been a general concept with differing interpretations rather than a single thing. For some it's a set of exercises, for others it's intended to slowly stop you from breathing. Some of it literally is just snorting water.