|
|
|
|
|
by hourislate
1574 days ago
|
|
I would replace the Rice Bran with Coconut oil or EVOO. EVOO is fine to fry in 90% of the time. For that 10%, I use Organic unrefined coconut oil. Here is some info on EVOO https://fat.gold/guide/ Extra virgin olive oil (EVOO) and other common cooking oils were heated up to [460 degrees F] and exposed to [350 degrees F] for 6 hours, with samples assessed at various times, testing smoke point, oxidative stability, free fatty acids, polar compounds, fatty acid profiles and UV coefficients. EVOO yielded low levels of polar compounds and oxidative byproducts, in contrast to the high levels of byproducts generated for oils such as canola oil. |
|