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by vkk8
1574 days ago
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I can sort of see a lot of the fitness industry being disrupted by this. Much of what physiotherapists and personal trainers do is just showing people how to do stuff like squats and push ups safely. Depending on how accurate the pose detection used in this link is, this could maybe be done just by filming yourself doing the movements and the algorithm giving you feedback. |
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1. provide accountability, allowing clients to outsource some of the willpower required to exercise, and
2. motivate clients to work harder during sessions
Good form is significant, but easy to learn.