[Kiro]

I've done a lot of stronglift and don't think it's fun. It's a chore I do because it's good for me. VR training on the other hand is extremely fun and I still look forward to each session. It's not until I take off the headset I notice that I'm soaking in sweat.

[zfnmxt]

That's too bad. Out of curiosity, do you have meaningful progress on Stronglifts? Can you tell me what your starting lifts were and what you're at now?

[Kiro]

I always start with just the bar and keep adding every time until I hit a plateau. I don't do stronglifts right now (just VR training) but something like 120 kg in squats and 150 kg in deadlift last time.

Normally when I hit the wall I transition to a regular split program with biceps curls and whatnot, which I find much more stimulating and fun but it's still a chore compared to VR training.