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by kayodelycaon 1588 days ago
Basically. When dealing with psychosis, I’m having to constant ignore everything going on in my head and force myself see past whatever my brain wants to do, feel, and see.

For me, I know what’s real and what isn’t. I just can’t stop myself from acting on not real information.

1 comments

What helps in your case? Holding attention on the body sensations / emotional response?