[shoto_io]

I haven’t cut out caffeine but coffee instead.

I used to be a “heavy” drinker, 5-6 cups a day. Unfortunately, I started having really bad stomach problems. Constant acid burbs and heartburn so bad I couldn’t sleep some nights.

I tried everything. Changed coffee beans, the way I’d make it. Nothing helped.

So from one to another I switched to green tea, about a year ago. My Stich ach is great now. No more issues. I do miss the taste of coffee now and then. But overall I’m very happy to have made the switch.