[jdpigeon]

I'm not sure if I'm more likely than the regular person to be addicted to the internet because I'm so plugged in to the industry or less so because I "know how the sausage is made" and have been very conscious of my usage patterns over years.

Still, I agree that it seems to be a pervasive thing, and I do believe a little reset period like the author describes would, on average, do the population some good.