[Sebb767]

Well, if you spend your time listening to rock music instead of working or if you spend all your money on drug-fueled concerts, it might be a problem. Just browsing on social media in itself does not hurt you at all. Excessive use and addiction is the problem. Same with books: They're usually seen as good, but just reading fantasy books all day is still not a great way to spend your time.

Now, obviously rock music and books probably have less addictive design than social media, but it's still true: Once it starts negatively impacting your live, it becomes a problem.