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by RanTig
1581 days ago
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As far as I know you indeed can't reverse T1D with keto, but making it (much) easier to manage still seems like a very big win. It's actually pretty easy to get used to a keto diet. Initially you might crave a lot of food items that you were used to eating, but eventually you stop missing them.
I don't feel like I'm missing out on anything when I'm having some aged cheese and roasted nuts as a snack (which replaced eating cookies or chips for me). It is a little bit more expensive though. As for drinks, eliminating fruit juices and opting for the 'light' or 'zero' variant as a drop-in replacement if you want something sweet is pretty easy. |
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