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by achenet
1594 days ago
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You may want to experiment with your diet. I have a thing where I get weird anxiety ~18hr after I eat pasta, maybe you get something similar. If your anxeity has a biological cause (ie excess cortisol or something), then modulating what you put into your body may help. Or maybe you just need to accept that every moment might be your last and try to enjoy it. :) |
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