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by dota_fanatic
1588 days ago
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No. I am able to do much more now, now that I respect the signals my body is sending. Sometimes I have to force things, reality demands it, but generally I work with my body on any given day, not against it. The increase quality and amount of work is undeniable, generally and on average. I can only imagine how much more capable I would be if I had had a better relationship with sleep and my body in general when I was younger, so the benefits of those behaviors could have compounded over a longer time frame. |
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