[moshferatu]

When I moved into my new home last summer, I built a gym in my garage, mostly using Rogue equipment. I then started doing an upper / lower bodybuilding split.

For cardio, I have an exercise bike that is hooked up to Zwift. I also jump rope and walk my dog. I try to get ~10,000 steps / day according to my Oura ring.

Finally, I just got a basketball hoop, so I'm planning on using that as well.