You're right, it could have been. I didn't really consider it back then, but maybe part of the reason my pain came back was because I stopped going to the gym (due to lockdown)
Yeah, I brought it up because my wrist pain completely disappeared after I started getting serious about calisthenics. My theory is that having strong wrists and grip makes keyboard and mouse strain a joke.
I also believe squats and deadlifts heal back pain faster than the fancy chairs that get shilled on this site too. :)
I also believe squats and deadlifts heal back pain faster than the fancy chairs that get shilled on this site too. :)