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by sosuke 1592 days ago
Is there a correlation between ADHD and doing better with a late start?
1 comments

"Delayed Circadian Rhythm Phase: A Cause of Late-Onset ADHD among Adolescents?"

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6487490/

"Up to 75% of adults with childhood-onset ADHD exhibit delayed circadian rhythm phase, including a rise in salivary dim-light melatonin onset (DLMO) and alterations in core body temperature and actigraphy-measured sleep-related movements occurring approximately 1.5 hours later in the night than healthy adults. In addition, adults with childhood-onset ADHD exhibit a delay in early morning cortisol rise (i.e., a hypothalamic–pituitary–adrenocortical (HPA) marker of circadian phase), with secretion occurring two hours later than healthy controls. Adults with childhood-onset ADHD are also frequently “night owls” who display delayed circadian preference and increased alertness in the evening (Kooij, 2017, Coogan and McGowan, 2017)."

Thank you for digging that up for me. The more I understand myself the better I'm able to adapt.