[me_me_mu_mu]

Sorry not fully related to your question, but I've been asked a couple times in the past whether I've got ADHD because I'm constantly humming or tapping my desk while I multi task on 4 things, or when its time to work on new projects I just go 100% beast for a day or few days, getting a lot done, and then just crashing (sometimes for a whole week) because I can't focus on anything. Do I just ask a doctor to test me? How do I even approach this

[adhd_thraway]

Yes - please don't self diagnose.

ADHD in adults is somewhat new and some specialist either don't know or downplay it so keep that in mind. I'd suggest getting to the ADHD Adult specialist/clinic in the area. Depending on the country it might take short or long time to get diagnosed (for myself it took around 6 weekly 1.5h meetings, tests and family interviews), but I know this might vary depending on where you live.

[herbst]

My girlfriend was diagnosed with bipolar in her childhood and her whole life was a cycle of new prescription drugs and stop taking them when she realized they change her way to much without helping a lot.

I basically diagnosed her with ADHD (no specialist) we found out someone else already did before me but they never looked into it (mostly because you can barely mix meds for bipolar and adhs)

So essentially we got her a ADHS specialist who confirmed my idea and gave her ritalin.

Totally new person. It's 100% her, not 30-50% her depending on the day. They just started to even stop other medications to focus on ADHD more.

Point is: Yes it's somewhat new, and yes it likely would help a lot of people.

I too have ADD but I don't like amphetamines so often. I essentially went the way to turn my life upside down to build my own environment I enjoy to work in.

[novok]

I think many who have 'adult' ADHD probably had a form of it as a child, but had early interventions or other mitigating factors that made them not assessed as a child. Such as being poor, or being an ADHD inattentive type, or a girl (ADHD can show up differently in girls vs boys), or an inattentive 'twice exceptional' who is also highly intelligent, so they were well behaved and did 'good enough' in school that nobody really thought to give them a neuro-psychological assessment. Or their undiagnosed ADHD parents think their ADHD kid is normal, because it's close to their behavior set and thus never really thought of it being an issue.

[adhd_thraway]

I can tell you directly that ADHD adults always had an ADHD when they were children, as that's not something you develop, it's just more like a skin color or a body build. Our minds just work differently.

ADHD isn't necessarily "hyperactivity" neither, sometimes it doesn't show till later years or even ever. Thus there are forms such as ADD, and ADHD in girls/women manifest vastly differently.

It's genetics. Depending on the study ADHD is genetic condition with 70%+ (latest high figure I heard is 77%) chance of passing down the children and around 30% occurrence in the 2nd degree. It's also additive, meaning that if both parents have mild-moderate ADHD the child has chance to hit a neurology jackpot. Based on family story I can exactly tell who have it in my family and it spans quite long. So when for example someone smashes a window or falls and bruises often it's quite often "oh it's always been like this with boys in our family" which is another gate preventing proper diagnosis and management.

[pliptvo]

I'd suggest having a look at the self screening tool on adhduk, which gives you an indication of whether you have adhd symptoms. If so, it might make sense to pursue a formal evaluation and diagnosis.

The tool's been put together with the WHO:

https://adhduk.co.uk/adult-adhd-screening-survey/