[throwaway_weed]

Yeah, as regards weaning, as I touched on in another comment, playing a game with myself about how much less I'd try to use today seems more wearisome than just stopping entirely and dealing with the feels. When I've weaned before I've usually snapped back even harder into frequent use.

I think it's possible that my own best strategy for feeling OK about it all is just to commiserate with other HN users :D so thank you and everyone who is commenting

[Gortal278]

Yeah, and you might get into a funk and decide to just hit it really hard one time and then you are pretty much back where you started. I found cold turkey worked best.