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by lokalfarm
1596 days ago
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Hey there, I am in a similar situation as you. I've partaken on a regular basis for decades but during the last two years, my consumption had gone up by a considerable amount. I also quit drinking during this period (also on a regular basis for decades...) so that was part of my mental justification for the habit. There's also a global pandemic and it can easily feel like the world is on fire - so we need our vices, right?! Right now I am going on 6 weeks without THC. I feel mentally sharper, more motivated, and less depressed overall. Honestly I feel like the last few years of my life have been wasted in a hazy fog, and that can be overwhelming, especially since I'm not a spring chicken anymore. But it has been much easier after the first two weeks. I was surprised by some of the intensity of my withdrawals. I was eating probably 1g+ of distillate in edibles a day, so my tolerance & usage was definitely above "average." I barely slept for the first week or so but my sleeping patterns are now back to normal. Exercise, meditation, yoga, and reading books I really enjoy has all been helpful. ZzzQuil or Benadryl can help when you really need to get some sleep. Vaporizing/smoking CBD/hemp flower is also a relatively healthy replacement and could serve as a new pairing with your AM coffee. Best of luck! |
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Thank you and good luck!