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by ibi5
1602 days ago
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I know that you didn't exactly invent the term unresolved trauma, BUT... As a person with a lot of unresolved trauma (and perfectionism issues), I hate the term "unresolved trauma". I've been working hard with a therapist and a psychologist for years, and I've made a ton of progress, but my trauma will never be truly resolved. Every few years some new facet of damage will pop up that I won't expect and will have to work through. It's a never ending process, and (imo) the term unresolved trauma implies that there should be a point where it becomes resolved. That's just not realistic or true for a lot of people. |
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I've even seen therapists who claimed that I could completely 'heal'. But that's a perfectionist attitude itself, which had me banging my head against the wall for too long.
I think the truth is far closer to 'able to live a satisfying life in spite of'