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by jarym
1606 days ago
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This article is at pains to say ‘it’s safe’. Meh. It is absolutely not definitely established to be safe. Safety aside, I read some research once which indicated artificial sweeteners impact the body’s own insulin response and suppress the feeling of being full. This resonated with me because when I have diet sodas I always feel like eating. Nowadays I stick to water or if I want to treat myself, soda with real sugar. |
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