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by Gareth321
1606 days ago
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This is my life motto: eat well but portion wisely. I like butter. I like sugar. I like McDonalds, and cream, and cheese. So I eat these things, but only in moderation. I don't worry about trying to trick my tastebuds into thinking food tastes good. To me, artificial sweeteners taste bitter and wholly unpleasant. I would rather just drink water than drink diet soda. Indeed, I drink soda very rarely now, but once every few weeks a real coca cola is quite delicious. |
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I've found this is difficult for me. It's much easier to not eat those foods at all than to hope to only eat "a little".
A mitigation is only buying very small packs, but that's not always practical.