Russia invaded Georgia in 2008 and created puppet state Abkhazia and South Ossetia. https://en.wikipedia.org/wiki/Russo-Georgian_War
Russia annexed Crimea from Ukraine in 2014, US was not involved. https://en.wikipedia.org/wiki/Annexation_of_Crimea_by_the_Ru...
US also not involved in the war in Donbas https://en.wikipedia.org/wiki/War_in_Donbas
If you cannot provide proof, then what you said are flat out lie.