[anon92387493]

@tenonyx - One important thing: start something THIS WEEK. The benefit of Crossfit, or a running club, or something like that is you can start immediately. It doesn't have to be perfect. It doesn't have to be where you end. It just needs to be a start.

I remember my own phase of loneliness and isolation. I remember sitting on the couch bemoaning my fate. Day after day. The same story. Then I finally took an action that literally changed my life.

The key was that I did something RIGHT THEN, as opposed to planning to do something or thinking about why something wasn't quite right.

Go start your journey of 10,000 miles. Do it now.