I don't really buy inflation at 7%. If you drill into the numbers it's mostly (1) energy prices returning to pre-covid levels and (2) huge increases in new & used cars due to chip shortages. The rest of the numbers are a more pedestrian 2-4%
For those able to change jobs or find jobs in the <1yr window yes, for the rest, pay adjustment largely didn't meet inflation, so they got a pay cut. And those that were saving to buy a house or car saw the price of those things shoot away from their efforts while those savings lost value. I also worry that those who took jobs for massive raises will be on shakey ground afterwards. And those that hired in before or after resenting them for it.