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by toolcombinator
1610 days ago
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I lost 75 Lbs thanks to cutting sugar and a ketonic diet. I’m down to my ideal weight, but going back on the diet after a break, because I find that it works for me. Considering that it was physicians who started the whole fat panic of the 70ies, and have been ignoring sugar for all these years, AND considering their ties to Big Pharma, I’m going to trust my own experience. |
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