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by f_allwein
1609 days ago
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Yoga: I do like the Down Dog app, which is very flexible so may be easier to stick with in the long run. Eg you can set the length, style and focus (flexibility, core strength…) of a session, as well as how long the relaxation should be afterwards. Otherwise, just rented a https://www.waterrower.com/ , which claims to improve both strength and endurance. Too early to tell, but it’s fun so far (and comes with Apps etc). |
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Pro tip for the app: if you decide to pay for it, buy your membership/subscription on the website -- it's heavily discounted because they can sidestep the App/Play Store fees.