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by watwut 1604 days ago
> a more intuitive theory than walking causes better health.

Why? Genuine question. In todays world, people drive themselves in cars and then park themselves in chair for hours. Then, on other end there are people having physical work that is literally body destroying - or people who literally go too much all in sports.

Why would it be unintuitive that normal walking around, mild exercise related to easy day to day activity would be better for health?