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by ncfausti
1608 days ago
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Actually, next time, why not try focusing on the pain? I do this sometimes when I run. Instead of trying to ignore the pain, really focus on it, and sense what it is about it that’s discomforting, and when you realize that it’s not going to harm you in any significant way, it kind of loses its power over you and you sort of accept it and keep going. |
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