[orasis]

Our minds are conditioned to operate from a place of fear. The fear feeling is real. The fears may even be founded.

The difference is whether you’re existing in the grip of that fear or thriving from a place of love.

You could try reading something like “The Mastery of Love” by Don Miguel Ruiz to get a taste, but the healing has to come through the body and nervous system. You can’t will your way through this.

Edit: Important note: The right antidepressant can help!