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by bartonfink
5394 days ago
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Catnaps. I just had a baby, and I've found that taking 10-15 minutes here or there (I set a phone alarm to make sure I wake up) helps me stay alert even though I'm somewhat sleep deprived. Sometimes I don't even fall asleep, but just shutting my eyes and allowing myself to ignore my surroundings does the trick and leaves me feeling refreshed. |
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