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by bourgoin
1616 days ago
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My 2022 New Year's Resolution is to try out complete sobriety (caffeine excluded; this effectively means alcohol and cannabis). I've never considered myself to have a 'problem' with substances like some people I have known, but I sure have spent plenty of time in my life intoxicated alone. The resolution isn't an ambitious thing because I've been going this way for a while anyway. Over the years I've slowly come to a realization: These substances have various effects, but at the heart what they really do is make me less aware. Sometimes I guess it's a good thing. Alcohol makes me less aware of the part of me that is self-conscious in social situations, and of how others perceive me. Cannabis makes you feel more aware of experiences, but it proves to be an illusion. I guess they're really not that bad on the balance, but as I grow older and I have spent more and more time thinking about cultivating awareness - of the present moment; of my body and mind and senses; of things in life that are truly important, and which maybe even make me anxious to contemplate - I find that I simply don't enjoy intoxication as much anymore because there's something I enjoy more about awareness. More and more I hear this nagging voice when intoxicated. It says: "I'm bored; I'm nervous; I'm scared; I'm sad; I'm worried; I'm self-conscious; I'm restless; Someday I will die. What I'm doing right now is trying to be less aware of these things. But maybe they aren't just to be ignored or avoided. Maybe they're an adaptive part of the human mind. Maybe there really is something worth being anxious about." |
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